Posts Tagged ‘sleep disturbances’

  • aromatherapy helps you sleep

    Aromatherapy helps new mums sleep.

    June 2, 2015 | HealthQI | | No Comments

    Lavender to sleep like your new born baby Lack of sleep goes with the territory after having a baby doesn’t it? Aren’t women programmed to only cat nap and never go into a deep slumber, so that they can react to the sounds of their new baby?  Isn’t it...

  • hypnotherapy for sleep

    Hypnotherapy helps you sleep like a baby

    February 16, 2015 | HealthQI | | Comments Off on Hypnotherapy helps you sleep like a baby

    Hypnotherapy and sleep problems You don't have to have been up all night with a baby to have sleep problems. Sleep – just saying the word makes you want to slip, lightly away, into a gentle slumber. It is no surprise that in today’s hectic, multi-media...