Stress & Anxiety
Stress & anxiety can be combined with depression and all three are strongly linked. It is important to get a correct diagnosis in order to create your personalized strategy. Some of the treatments are suitable whether the problem is stress, anxiety or depression, or a combination of all three, but others need a much clearer picture of the problem.
Patient QI have created the chart to give you as much information as possible on the many different treatments that have been shown to help stress related problems.
Click on the boxes and this will take you to the detailed information for each treatment group, enabling you to decide which treatments might be good for you and it will help you to start planning your own personal strategy for dealing with stress and anxiety.
You can also download or print out the information and use it as the starting point for discussions with your physician, MD, Naturopath, or coordinating therapist.
The Stress & Anxiety pages are updated regularly as new information becomes available in the medical journals.