If you are suffering from high blood pressure (hypertension) you are not alone, you are one of 40% of the general population. And if you are reading this, you clearly want to do something about your blood pressure.
The Patient QI chart gives you information on many different treatments that have been shown to help lower blood pressure. We have also included other information where the blood pressure lowering effects look promising but are still being investigated.
Click on the boxes and this will take you to the detailed information for each treatment group, enabling you to decide which treatments might be good for you and it will help you to start planning your own personal strategy for lowering your blood pressure.
You can also download or print out the information and use it as the starting point for discussions with your physician, MD, Naturopath, or coordinating therapist.