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  • Eat to Get Younger.

    February 19, 2016 | Books & Documents Library | | Comments Off on Eat to Get Younger.

    By Lorraine Nicolle and Christine Bailey. Tackling inflammation and other ageing processes for a longer, healthier life. This easy-to-read book explains how to avoid the state of chronic inflammation that can lead to age-related health concerns. With meal...

  • SHIATSU. What it is. What it does. Why it Matters. Andrew Kennedy

    February 19, 2016 | Books & Documents Library | | Comments Off on SHIATSU. What it is. What it does. Why it Matters. Andrew Kennedy

    By Andrew Kennedy Andrew Kennedy is a shiatsu practitioner who feels that shiatsu belongs to mainstream general medicine. This book is a fascinating read for both patients, their practitioners, and the sceptical medical profession. Andrew takes us through a...